Chewy bars with avocado, oats, dark chocolate chips—nourishing, portable, and ideal for snacking anytime.
# Components:
→ Wet Ingredients
01 - 1 ripe avocado, mashed
02 - 1/4 cup coconut oil, melted
03 - 1/3 cup honey or maple syrup
04 - 1 large egg
05 - 1 teaspoon vanilla extract
→ Dry Ingredients
06 - 2 cups rolled oats
07 - 1/2 cup almond flour
08 - 1/4 cup ground flaxseed
09 - 1/2 teaspoon baking soda
10 - 1/4 teaspoon salt
→ Add-ins
11 - 1/2 cup dark chocolate chips
12 - 1/3 cup chopped walnuts (optional)
# Directions:
01 - Preheat oven to 350°F (175°C). Line an 8x8-inch baking pan with parchment paper.
02 - In a large bowl, mash the avocado until smooth. Add melted coconut oil, honey or maple syrup, egg, and vanilla extract. Whisk until fully combined.
03 - In a separate bowl, mix together oats, almond flour, ground flaxseed, baking soda, and salt.
04 - Add the dry ingredients to the wet ingredients. Stir until just combined.
05 - Fold in dark chocolate chips and walnuts (if using).
06 - Spread the mixture evenly into the prepared baking pan.
07 - Bake for 22–25 minutes, or until the edges are golden and a toothpick inserted in the center comes out clean.
08 - Allow to cool completely in the pan, then lift out and eut into 12 bars.
